If You Believe You Can You Will!

If You Believe You Can You Will!

Woman running on dirt road amongst trees.You can if you think you can!  I was running in the Nerang Forrest this morning.  It was quite early but already quite hot!  Although I was among the trees the air was humid & hot & the sun rays were filtering through the canopy!   There was no breeze & although the track was wide it was steep & very rough so the going was tough!  I had been running for about 15 mins & was struggling with the heat & the shear effort of getting traction on the rough surface!  I noticed I was not lifting my feet high enough on occasions & would stumble or slip on the uneven surface!   I was thinking how hard & tiring this run was & started to toy with the idea that it was all too much & I would have to walk!!!  While I was deep in this thought pattern I suddenly became aware of the birds singing in the trees so full of joy they appeared not to have a care in the world!  As I continued to focus on the birds I became aware of the trees the different foliage then my surrounding came into clear focus!   Suddenly I was in a different world where everything was possible & the Universe & I were one!
It was this simple shift in awareness that took me from every step being an effort to everything being possible!
My mind & body where in perfect alignment with the universe & I knew in that moment I was invincible that I could achieve anything I wanted, easily & effortlessly!   My feet where flying across the ground hardly touching it & I had so much energy I knew I was going to make it around the hour long circuit despite the heat & the rough terrain running all the way!!    My mind was so clear & focused & I could feel my body responding to its every command effortlessly!!   At some point I developed stitch in my right side but I visualised the muscles relaxing & the stitch was gone!  I could see my limbs moving so powerful & strong & nothing mattered I was one with nature with the universal power it was incredible.

It is in these moments when you know without a shadow of double that whatever you set your mind to, you can achieve!  There was no doubt in my mind that I was going to run that whole circuit without a break & finish strongly & that is exactly what I did!

 

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